Know Your Self: The Surprising Foundation Of Real Confidence [Self-Belief Limited Series 3 of 12]
Update: 2025-06-10
Description
In this episode, we explore the first and most essential capacity of self-belief: Self.
Because before you can own your confidence, you need to know yourself.
After listening to this episode you’ll walk away with:
- A new understanding of self-concept as the root system of confidence
- Insight into why so many smart, capable people still feel shaky and how to shift that
- 6+ powerful reflection prompts to help you reconnect with your values, strengths, and identity
- A practical explanation of the idea: belief before behaviour & how that's connected to confidence
This episode is for anyone who’s tired of performing and ready to feel at home in themselves again.
🔗 Join the July cohort of Owning It – my small group coaching program on building self-belief
📝 Subscribe to my Substack for companion reflections and prompts
💬 DM me if you want to talk about the work or just say hi!
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